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Nutrition & Wellness Course

Live a healthier lifestyle, and achieve more than just weight loss. Our balanced nutrition and healthful living course will help you make healthier choices and live a sustainable lifestyle.


• A comprehensive nutrition assessment AND self paced course 

Our Certified Nutrition and Wellness Consultant will provide:

Nutritional Cooking

• Nutrition education, guidance, and support

Lifestyle counseling

• Personalized meal plans, recipes, and shopping lists

On the Phone

• Food and lifestyle logging via mobile app for additional monthly cost

• Goal setting and tracking via mobile app for additional monthly cost

On the Scales

• Weight monitoring


Weight Loss Essentials

• Tools and exercises to help you develop healthier habits


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